Vortica keeps it short and sweet. Just the tip. That’s all. Trust us! When you are fully reached back there is a 90-100 degree angle between your arm and chest. You must maintain that angle, and never reduce it. Ensure that you do not allow your upper arm to collapse against your chest. Lock your shoulder at the start of the pull, or even open it slightly (as shown in the middle above) and turn the rear knee in and down to rotate the spine - see right When the disc gets to y

Tournament disc golf is often typified by high scores. Often far higher than players would normally throw in casual rounds. What I call Tournamentitis is responsible. There's more on quelling your Inner Asshole, too. In this article I want to help you release what I call your Natural Game when in competition. After more than 25 years of playing in disc golf tournaments, I have found low performance in competition is caused by a variety of things. "Competition" The word itsel

Vortica keeps it short and sweet. Just the tip. That’s all. On our mother’s grave! We see so many people on the course touching their mini markers during their putting motion before they let their disc go. From 2018 onward this is an instant foot fault and penalty stroke requiring only one seconder. When putting, purposely place your foot 5 centimetres away from the mini marker, so there is no chance of touching it before your release. For drives, aim to plant 20 centimetres