There are a few things I want to discuss about the back foot and leg, and it all ties intimately into stance, because stance controls how...

Vortica keeps it short and sweet. Just the tip. That’s all. Trust us! When you are fully reached back there is a 90-100 degree angle between your arm and chest. You must maintain that angle, and never reduce it. Ensure that you do not allow your upper arm to collapse against your chest. Lock your shoulder at the start of the pull, or even open it slightly (as shown in the middle above) and turn the rear knee in and down to rotate the spine - see right When the disc gets to y

Never try to throw full power. Concentrate on the gap and aim for the center...

Approach shots in disc golf

Techy stuff about anhyzer throws

People can get a bit emotional about putters whenever the question is asked online; “What is the best putter?” But it is a meaningless question, unless two short words are added; “for me”. This week, Vortica’s in-depth look into putting putters lays it all out for you, so you can answer the question yourself. For myself, the perfect putting putter is an NZ-made, heavy RPM Cosmic Ruru, a stiff one, in a light colour, with a matt black stamp on it. That is unless it’s a long wa

Classic Teepad Speed Issue

The mental side of disc golf and micrometeorology on the disc golf course.

How to fix a low elbow when you drive in disc golf

Tips on how to fix dipping in your drive and exercises to get you throwing consistently down the line of play